We invite you to join us.
Our yoga studio in downtown Ellsworth, Maine, offers classes in many yoga styles: Iyengar, Kripalu, Hatha, Vinyasa and Ashtanga. Our teachers are well qualified and diverse. We welcome students of all levels, beginner to advanced.
If you are seeking a peaceful sanctuary, energizing your day or developing conscious living, The Yoga Place is the place to be!
New Yoga Class! Oh! My Aching Back
Teaches awareness of back strengths and weaknesses, good posture, self care for
aching backs, structural alignment to maintain healthier spine.
Taught by Roseanna Rich, MSN RN Certified Iyengar Yoga Instructor
NEW 5 week session
Classes begin on Nov. 12 Tuesday 11am-12n OR Nov. 14 Saturday 4:30-5:30 PM
$55 for 5 week session (must have 6 participants in each class)
call 207-669-5685 e-mail: email@example.com
The Five Tibetan Rites:
exercises for healing, rejuvenation and longevity
Roseanna Rich's yoga classes will open with the Five Tibetan Rites, a modified yoga routine believed to have been developed by Tibetan monks over time. A set of five exercises are repeated 3 times each and can enhance and stimulate body, emotions and mind if practiced regularly.
For more information visit:
THE YOGA PLACE
79 Main Street, 3rd floor
Ellsworth, Maine 04605